I’m Coach Mel B. I’m a Licensed Professional Counselor (LPC), RYT-200, and Alcohol-Free Lifestyle coach helping people break free from alcohol and cultivate a life they no longer need to escape from.

I support clients in everything from reducing the urge to drink to awakening to their full potential.

I came to this work the hard way. I know what it’s like to feel hopeless and reach for what promises comfort, only to feel betrayed by alcohol’s empty relief. Finding freedom from alcohol changed my life and now it’s my mission to help others do the same.

Are you ready for:
✅ A regulated nervous system and expanded window of tolerance
✅ Deeper connection with yourself and others
✅ Freedom from hangovers, regret, and fatigue