Melanie Braswell, LPC, RYT-200Women were taught to suppress, over-function, and stay pleasant. Then sold wine as the reward. Sobriety is the feminist act of refusing to numb the resentment created by self-abandonment.
Melanie Braswell, LPC, RYT-200If your environment keeps dysregulating you, no amount of willpower will set you free. This post challenges the idea of “coping” and shows why lasting change requires courage to change your environment.
Melanie Braswell, LPC, RYT-200THC gummies are now marketed online as “buzz-like” alcohol alternatives and wellness "supplements." A regulatory loophole means they can be sold in many states without basic safeguards (no ID checks, no clear warnings, or child-safety packaging).
Melanie Braswell, LPC, RYT-200Learn how building stress resilience can reduce overwhelm, regulate emotions, and lessen the urge to rely on coping strategies like alcohol. Guidance for divorce, career shifts, grief, and personal transformation.