Recommended Reads
Relationships
"Attached" by Amir Levine and Rachel Heller
"Boundaries" by Henry Cloud and John Townsend
"The Five Love Languages" by Dr. Gary Chapman
"Stop Walking on Eggshells for Partners" by Randi Kreger and Bill Eddy
Self-Awareness
"Parts Work: A Guide to Your Inner Life" by Dr. Tom Holmes
Communication
"Non Violent Communication" by Dr. Marshall Rosenberg
Trauma and Physical Illness
"The Body Keeps the Score" by Bessel van der Kolk M.D.
"When the Body Says No More" by Gabor Mate
"The Myth of Normal" by Gabor Mate
Grief
"It's ok that you're not ok" by Megan Devine
"The Wild Edge of Sorrow" by Francis Weller
