Are you ready to experience your life without alcohol?

Introducing: "Off The Rocks" Break up with Alcohol

Sober- Curious Seekers

Here are 5 subtle signs your liver is struggling with alcohol—and what to do before it becomes a bigger problem.

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What you will learn using this!

Beyond the Buzz: the hidden toll of alcohol

The Good News: your body knows how to heal

You can choose alcohol-free living without a rock bottom

5 strategies to help your body

Meet your new, trusted guide

I help sober-curious seekers find clarity, peace, and freedom from discontent by removing what clouds the mind and numbs the spirit. My coaching blends psychology, yoga philosophy, and lived experience to guide you back to your authentic self. "The only way out is through."

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